Understanding age-related macular degeneration (AMD)

"What causes AMD?

At the moment the exact cause for AMD is not known. However there are a number of risk factors which have been identified. Age – AMD is an age related condition so growing older makes the condition more likely. Gender – Women seem more likely to develop macular degeneration than men. Genetics – There appear to be a number of genes which can be passed through families which may have an impact on whether someone develops AMD or not. Smoking – Smoking has been linked by a number of studies to the development of AMD. It has also been shown that stopping smoking can reduce the risk of AMD developing. Sunlight – Some research suggests that lifetime exposure to sunlight may affect the retina. It is a good idea to wear sunglasses to protect the eyes. Nutrition – Research suggests some vitamins and minerals can help protect against AMD. Although nothing can be done about age, gender and the genes we inherit, it is possible to control the other more environmental factors that seem to be linked to AMD. Protecting your eyes from the sun, eating a well balanced diet with plenty of fresh fruits and vegetables and stopping smoking may all help to delay the progress of AMD."